...This is something you can hear 35 crazy Dallasites shouting as we do jumping jacks outside at 5:30AM in the middle of DECEMBER! This morning it was 32 degrees! BRRRRR!
Confession, I haven't really worked out since I left my job at Life Time Fitness a year and a half ago. I've done the occasional spinning class but absolutly nothing consistant. Chase has tried his best to motivate me but I can be stuborn and have fought back everytime he encouraged me to get up and work out.
Have you ever seen the tv show American Gladiator? It was on years ago and started back up maybe 2 or 3 seasons ago? Anyway, the winner of season 2, Ally, goes to Watermark and has started doing boot camps. She offers a few different times and places and they normally run for 4 weeks. When I first heard about it, 4 weeks seemed really intimidating. For December she is doing a 2 weeker, due to the holidays, which seemed a lot more doable. I can do anything for 2 weeks right? Yes. I. Can!
Click HERE to see her website. We (Chase and I plus our good friends Chewy and Lindsay) get up at 4:40AM, out the door at 5, arrive at Watermarks parking lot at 5:15 to strech, and begin at 5:30. It's an hour of intense short sprints or drills that build endurance, tone, and improve cardio. Honestly, I can't believe I'm doing this. I've NEVER been athletic nor wanted to be. We started on Monday and I've already noticed a big difference in my endurance and I am SO sore the next day...which I'm told is a good thing. There is a 71 year old woman doing it with us and if she can do it, I have NO excuse not to push through.